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Posts Tagged ‘dating’

Advice on getting back with your girlfriend

October 12th, 2009

It’s maybe one of life’s cruellest experiences to split up with the girl that you adore.  But, simply because you break up with the lady you love doesn’t suggest they are long gone.  When a couple splits up all may seem lost however if you truly love your ex girlfriend and want to get your girlfriend back, it is really vital to make the correct amount and sort of effort for them to offer you a second chance. 

Here follows some sensible tips on how to get your girlfriend back :

Whatever you do, avoid texting or attempting to contact your ex-girlfriend all the time, or appearing in all of the places where she’s probably going to be, or following her around like a lost puppy.  It’s a huge error to behave like a stalker.  If you do, you will definitely be pushing your girlfriend further away.  So to get your girlfriend back try to give your ex some space to consider the situation. 

During the time when you are giving your ex some space, it’s smart to allow them know that you still care about them.  Avoid being forceful, just gently make them mindful of your sentiments over a period. 

You must remember that this is essentially your relationship.  Because of this to get your girlfriend back you must stop acting on the recommendation of each one of your buddies.  It’s a sensible idea to get correct advice but the final decision is yours alone .  They may think their advice is in your best interest.  However, you’re the best qualified person to know how you can make the situation right between you and your girlfriend. 

What you do at this stage will determine if you are able to get your girlfriend back. Approach this situation with the proper perspective and you’ll see it turning out definitely for you.  Be optimistic and focus on enhancing the positives of your relationship.  Hopefully that the above tips on how to get your girlfriend back will help you to get your ex back in your life and make your relationship stronger and stress-free for a long time to come.

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So You’re Thinking of Getting Married?

September 6th, 2009

I have witnessed, both within my own family, in the outside world and in my practice, what can happen in a relationship if there is no common bond that can actually bind a couple together.

First let me state the not so obvious: a strong attraction, be it physical, mental or emotional: Love; Does not seem to be enough to keep a couple together. Why? Becuse eventually, the body will wither, the mind will change and the emotions will flutter. And love may turn into a dependency or habit. Unless, there is a third entity; the glue that binds the one to the other; the bond that binds, a mutual goal and lifetime commitment to it. To see you through the inevitable tough times, you will need something greater than both of you; a driving force that can take both of you, like a boat down the river, or an ark during a flood …

In my opinion, there are two good bonds; children and Religion or a Spiritual Practice (to be more politically correct, or any other proven external disciplinary way of life that both parties agreed to commit to whole-heartedly, abide by, follow and emulate; the goal). There are, of course, no guarantees even if both of these are there, but the chances are multiplied exponentially.

Without these, there is no common bond; it’s just two people living separate lives together: convenient for a nice meal, some ambience, safe sex, and the occasional meaningful conversation …

So, both parties must have the same intent or lifetime goal. Otherwise, both sides will be resentful, because, in any situation, for any important decision, no compromise can satisfy both of the parties, because their primary motivating goals are different; or they have no primary motivating goals and “just don’t feel like it” at the time. And so there is no improvement in the situation and resentments, anger, etc. build; and there is no possibility for a long-term relationship.

A tendency towards negativity, insecurity and fear/anxiety may sometimes seem to obscure love. But this is who the person is at the moment; and they are perfect the way they are.

Love may sometimes seem to be obscured by a tendency towards not wanting to be so depended upon by the other, for their happiness, security and emotional wellbeing. But this is who that person is at the moment; and perfect the way they are.

Much of this may stem from residual family entanglements. Control issues coming from the family of origin may be the cause of some behaviors. Some behaviors may come from family insecurity issues.

There are a few key issues that need to be kept in mind: Trust! Honesty! One must trust the other, as the right hand trusts the left. And one must be honest and trustworthy, inside the relationship and in the world at large as well; trusting yourself, being honest with yourself and trusting your partner and being honest with your partner, and being trustworthy and honest in all your dealings in the world. In other words, your thoughts, speech and actions should always be in line with a clear conscience.

There are times when you will feel rejected or abandoned, based on your perception of the situation. There is usually no reason to feel this way; from the other’s standpoint, it’s not about you, it may be about their family control issues.

At times you may feel that you would appear weak if you give in to the desires of the other. There is no reason to feel weak by giving in: remember the bond that binds; you can show your compassion and accommodation of what may be the other’s family insecurity issues.

Besides the above mentioned, or perhaps, because of the above mentioned, there may be a lack of real compassion and empathy on the part of both parties for each other. To see the world from the other persons heart and to trust the other person, that they are doing the best they can. To see them as perfect, the way they are. (Don’t get me wrong: there is always room for improvement.) To realize the person is always more important than any ideology or material object or goal; the relationship comes first.

Perhaps ask; what’s the worst thing that can happen if the worst thing happens. Most of the time, when the dust settles, nothing too spectacular. Again, the third entity, the bond that binds, the trust in that everything that happens is only good.

There is a need for genuine compassion and complete acceptance of the other as perfect as they are; acknowledgement and acceptance of each others needs and idiosyncrasies and the commitment and willingness to live with them as they are, for as long as they are that way. And how can we come to such a point. History has shown, as do presetn day successful marriages, that there is a bond that binds one love ot the other. This “glue” comes in the form of a “third party”.

The other person; their feelings, hopes, dreams, goals must be your own as well: you are one; heads and tails of the same coin. Essentially, two bodies split off from one soul, one spirit.

It says, “All beginnings are difficult”. And while this may be so, heading in the right direction, with the right foot, for the right reasons, towards the right goal, will ensure that the trip will be worthwhile and pleasant for you and for all of those who love you …

Abraham Bruck is the developer of the Universal Healing Technique and the UHT Lifetime Trauma Resolution Protocol.

 

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So You’re Thinking of Getting Divorced?

September 3rd, 2009

I have witnessed, both within my own family, in the outside world and in my practice, what can happen in a relationship if there is no common bond that can actually bind a couple together.

First let me state the not so obvious: a strong attraction, be it physical, mental or emotional: Love; Does not seem to be enough to keep a couple together. Why? Becuse eventually, the body will wither, the mind will change and the emotions will flutter. And love may turn into a dependency or habit. Unless, there is a third entity; the glue that binds the one to the other; the bond that binds, a mutual goal and lifetime commitment to it. The “it” needs to be greater that both of you, a driving force that can take both of you, like a boat down the river, or an ark during a flood (and floods there will be) …

In my opinion, there are two good bonds; children and Religion or a Spiritual Practice (to be more politically correct, or any other proven external disciplinary way of life that both parties agreed to commit to whole-heartedly, abide by, follow and emulate; the goal). Even if both of these are present, there are no guarantees, but the chances are greatly improved.

Without these, there is no common bond; it’s just two people living separate lives together: convenient for a nice meal, some ambience, safe sex, and the occasional meaningful conversation …

So, both parties must have the same intent or lifetime goal. Otherwise, both sides will be resentful, because, in any situation, for any important decision, no compromise can satisfy both of the parties, because their primary motivating goals are different; or they have no primary motivating goals and “just don’t feel like it” at the time. And so there is no improvement in the situation and resentments, anger, etc. build; and there is no possibility for a long-term relationship.

Love may sometimes seem to be obscured by a tendency towards negativity, insecurity and fear/anxiety. But this is who the person is at the moment; and they are perfect the way they are.

Love may sometimes seem to be obscured by a tendency towards not wanting to be so depended upon by the other, for their happiness, security and emotional wellbeing. But this is who that person is at the moment; and perfect the way they are.

Much of this may stem from residual family entanglements. “Inherited” family control issues may the the cause of some behaviors. Some behaviors may come from family insecurity issues.

There are a few key issues that need to be kept in mind: Trust! Honesty! One must trust the other, as the right hand trusts the left. And one must be honest and trustworthy, inside the relationship and in the world at large as well; trusting yourself, being honest with yourself and trusting your partner and being honest with your partner, and being trustworthy and honest in all your dealings in the world. In other words, your thoughts, speech and actions should always be in line with a clear conscience.

There are times when you will feel rejected or abandoned, based on your perception of the situation. There is usually no reason to feel this way; from the other’s standpoint, it’s not about you, it may be about their family control issues.

At times you may feel that you would appear weak if you give in to the desires of the other. There is no reason to feel weak by giving in: remember the bond that binds; you can show your compassion and accommodation of what may be the other’s family insecurity issues.

Besides the above mentioned, or perhaps, because of the above mentioned, there may be a lack of real compassion and empathy on the part of both parties for each other. To see the world from the other persons heart and to trust the other person, that they are doing the best they can. To see them as perfect, the way they are. (Don’t get me wrong: there is always room for improvement.) To realize the person is always more important than any ideology or material object or goal; the relationship comes first.

Perhaps ask; what’s the worst thing that can happen if the worst thing happens. Most of the time, when the dust settles, nothing too spectacular. Again, the third entity, the bond that binds, the trust in that everything that happens is only good.

There is a need for genuine compassion and complete acceptance of the other as perfect as they are; acknowledgement and acceptance of each others needs and idiosyncrasies and the commitment and willingness to live with them as they are, for as long as they are that way. And how can we come to such a point. History has shown, as do presetn day successful marriages, that there is a bond that binds one love ot the other. This “glue” comes in the form of a “third party”.

The other person; their feelings, hopes, dreams, goals must be your own as well: you are one; heads and tails of the same coin. One spirit, one soul, split off into two bodies.

It says, “All beginnings are difficult”. And while this may be so, you can ensure that the trip will be worthwhile and pleasant for you and for all of those who love you, by heading in the right direction, with the right foot, for the right reasons, towards the right goal …

Abraham Bruck is the developer of the Universal Healing Technique and the UHT Lifetime Trauma Resolution Protocol.

 

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Conflict - Relationship Advice

August 28th, 2009

Conflict is going to happen in any relationship.  There are healthy ways to deal with conflict and unhealthy ways.  You can get more Relationship Intelligence here.

There are many unhealthy ways to deal with conflict.  Attacking your mate is obviously one of the bad ways.  You can attack your partner verbally or non-verbally.  Shouting or screaming, mocking them or treating them with disdain are some of the biggest relationship killers.

There are a few things you can do that are healthy when conflict arises.  One of the first things you can do is take a breath.  Breathe.  This will help you to notice that we all often revert to the emotional age of 7 year old’s during conflict.

While breathing, also see if you can notice that conflict causes crappy behavior.  Crying, screaming, withdrawing, insulting each other.  But the crappy conduct only last a few minutes in most cases.  See if you can stop taking it so personally.  Learn more Marriage Guidance here.

Another way to deal with conflict healthily is to learn to de-escalate it.  Don’t let it build up to the point where you say or do things you’ll regret.  One way to de-escalate can be to withdraw for five minutes.  Say I need a few minutes to think about this, then leave the room.

Also, once you’ve finished the immediate argument, don’t withhold your affection.  Don’t refuse to touch or caress your partner for days just because they fought with you.  This can end up killing your relationship.

Next, try to reconnect with your mate after the argument.  Don’t wait days to talk civilly to them again.  Once things have cooled down, even if you don’t think it was your fault, reconnect.  Say “sorry we fought, are you okay?”  Do not let the anger between you linger.

Dealing well with conflict takes practice and time to learn.  But it is well worth it.  You’re going to argue, the question is can you do so in a way that doesn’t kill off your relationship over time.  You can get a complete system on relationship help here.

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